"Eat your bread daily and have a Balanced diet" (13.11.2020.friday)

Praise GOD, I know many of you, when you read this topic it sounds a little funny, or perhaps you may feel that some nutrition class is going on. Dear friends, Whatever might be your thought, I request you all to read this completely and think about it.
I hope all of you enjoy eating varieties of foods depending on your appetite. I would like to ask one question, 'why do you eat food?' I know it sounds silly but if I am the correct answer is to fill our stomach and to get energy for doing our daily living activities. Yes, of course, our body requires energy to work which we get through our food, and for proper nourishment and healthy life, we must eat a healthy balanced diet. I know that you all are aware of all this from your childhood. When you eat your food every day it keeps you healthy, strong, and physically fit and saves you from disease. These all things are for your body to keep healthy.
But, I want you guys to think about your spirit and mind, what does keep them healthy, or what about their nourishment???
Yes, as like our body, our spirit also needs its food daily which we get from the word of God. As we read in Matthew 4:4 says, "Man shall not live on bread alone, but on every word that comes from the mouth of God.”
Again, in John 6:35 JESUS said, "I'm the bread of life and one who eats from me will never be hungry."  Again in the same chapter verse 53 says, “Very truly I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you."
What does it mean? Why does JESUS is saying so??? How can we eat JESUS that also now when we can't see HIM physically with our eyes???
Yes, though we can't see HIM through our eyes still we can eat HIM because John 1:1 says,  "In the beginning, there was a word and word was with GOD and word is GOD." So reading and meditating on the word of GOD is food for our spirit. And when we feed our spirit and mind with the word of GOD, it helps us to keep away from the temptations and fight with satan as JESUS did in Luke chapter 4. As for physical growth, we need food in the same way word of God helps us to grow in our spiritual life. Then how to keep your body healthy you eat a balanced diet in the same manner to nourish your spirit also you should have a balanced diet i.e. reading the word of GOD, praying, and worshipping GOD.
And it's important to do daily and that might be the cause that in LORD'S prayer we pray to give us our daily bread. If you miss this daily bread our lives will be boring, dull, tense, and without any joy and peace like how without food we become sick because only GOD can satisfy our heart's desires. But, When you fill your mind with the word of GOD continuously it will keep you away from the all negative thoughts of this world and you will be able to enjoy the real peace, love, and joy of GOD.
So dear friends I would like to encourage you to eat your "Daily bread and have a Balanced diet."
Praise GOD
GOD bless you

Have a blessed day